#6 - For the Sake of Argument Part II

   I think breakfast is the most important meal of the day. But eating too much breakfast is bad for your health. People who eat breakfast tend to eat more calories throughout the day. They take in too many calories for the energy they need.
   Generally, breakfast eaters, even though they consumed more calories, were less likely to be overweight than those who skipped breakfast. You should eat low calorie breakfast.